Office stretches for less pain

People working long hours at desks & under stressful conditions often develop headaches, hand numbness, pain of the neck, upper back, and shoulder. Under clinician guidance, regular & gentle stretches in the office can be helpful.

Back Pain Gentle pain treatments Headache & migraines Neck pain

Dr. Ming Kao View All →

Pain physician & PhD computational biologist @StanfordPain • Advanced pain interventions with CIPS & FIPP • Opinions mine & not medical advice